Recipe of the Week: Mint Pesto Artichokes
Mint Pesto Artichokes
When you have a little extra time to make your vegetables extra yummy, here’s a recipe that provides your veggies and healthy fats. See the image below for tips for cooking with artichokes and other veggies.
Hands on time: 30 minutes | Total time: 45 minutes | Serves 4
4 large artichokes
1 lemon
1 cup fresh mint leaves
1/3 cup roasted cashews
1 small clove garlic
Kosher salt and black pepper
1/3 cup olive oil
Trim the artichokes. (For a how-to, see the image below). Grate 1 teaspoon of lemon zest into a food processor. Halve the lemon. Steam the lemon halves and artichokes in a large saucepan until a paring knife inserted into an artichoke stem meets little resistance, 25 to 35 minutes (adding more water to the pot if necessary). Add the mint, cashews, garlic, 1/2 teaspoon salt, and 1/4 teaspoon pepper to the food processor; pulse until finely chopped. Add the oil and process until almost smooth. Serve with the artichokes for dipping.
Recipe by Real Simple.
Go Figure Diet, Go Figure program, good choices, Healthy Eating Plan, Recipe of the week