Like many others, I’d tried all the diets. Some worked, but most didn’t. Even though I was exhausted and avoided mirrors, the idea of starting another diet—and failing—was almost as depressing as being overweight. About four months later, I weighed in at 133, and I’ve stayed at that number. I have more energy, my blood work numbers have returned to normal, and I don’t have to avoid the mirror!
*Actual client. Results may vary based on client participation