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Tag: spaghetti

Dave’s Spaghetti

zucchini-spaghetti-bolognese

1-15oz can tomato sauce (no added sugar)

¼ onion

2 cloves garlic

1 lb ground bison or lean ground beef

½ tsp. sea salt

½ tsp. dried oregano

½ tsp. dried basil

½ tsp. dried parsley

1tsp. agave syrup

2 tbs. balsamic vinegar

2 tbs. olive oil

2 small zucchini

  1. Take ground meat and make little meat balls, add a little steak seasoing and brown in olive oil
  2. When meat is about half-way cooked-add diced onion and chopped garlic into pan and sauté
  3. Add tomato sauce
  4. Add in seasonings, along with agave and balsamic vinegar
  5. Slice zucchini long way in little ¼” x ¼“ strips. Add to hot mix and stir gently.
  6. Simmer. Approximately 10 minutes, until zucchini is soft.
  7. Enjoy!

Copyright David MacDonald

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