Another tasty dish from Go Figure chef/co-owner David MacDonald
Stevia or agave
White fish or salmon, cut in small approximately in 1 inch pieces
½ cup almond flour
½ cup unsweetened shredded coconut
Salt and pepper to taste
Whisk 1 egg white with 1 T water & 1/4 dropper Stevia or 1tsp agave.
In shallow pan spread: 1/2 cup almond flour, 1/2 cup unsweetened coconut, salt and pepper to taste. Make sure fish is dry—pat with paper towel. Toss fish in egg white mixture. Take fish out and roll in almond flour/coconut.
Put layer of coconut oil in sauté pan, get hot, not burning. Loosely cover pan bottom with dusted fish. Cook to golden brown, about 3-4 minutes/side. Pull out and put on paper towel. Serve.
Copyright David and Cheryl MacDonald, 2009