Fun Feta Burger

Change your everyday burger into one with a little kick.

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1 lb. lean ground meat of any type (turkey, bison, beef, chicken etc.)

Feta cheese

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Divide meat into serving size you need (about 4-5 servings/lb.)  Roll into individual balls.  Press a small amount of feta into the center of each ball.  Shape meat around feta into a patty.  Season with salt, pepper or Montreal Steak Seasoning.Heat a small amount of olive or grapeseed oil in a pan and cook patties all the way through, turning once.  Depending on thickness, about 10-15 minutes.

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Instead of a bun and fries, serve with lettuce, tomato, onion and your favorite veggie sticks: celery, cucumber, broccoli florets, pickles.

Have a little homemade guacamole on the side (more avocado, less mayo or sour cream) for some good fats.  Enjoy this easy and fun meal with very little clean-up too!

©David and Cheryl MacDonald, 2014