Recipe of the Week: Grecian White Fish

Grecian White Fish

From Chef David MacDonald

This flavorful and filling seafood dish will give you a new appreciation for fish.

Cut 1 lb. fresh or thawed frozen mahi or other white fish into bite-size pieces.  Place in bowl.  Add the following to bowl:

– ¼ thinly sliced red pepper

– ¼ thinly sliced red onion

– ¼ chopped tomato

– 2 cloves garlic finely chopped

– ¼ cup kalamata olives


Dribble over above:

– 2 T. olive oil

– 2 T. balsamic vinegar

– 2 T. cooking sherry

– 1 t. salt, black pepper to taste

Lightly toss fish to coat with oil and other ingredients.  Place in an 8×8 or 9×9 baking dish.

Put top rack of oven in second position and heat broiler.

Cook under broiler for 5 min. and turn over with spatula.

Chop ¼ bunch of cilantro, mix with ½ cup feta cheese. Sprinkle over fish and cook under broiler for an additional 5 minutes.  Bon appétit!


Copyright David and Cheryl MacDonald 2010

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