Recipe of the Week: Creamed Cauliflower

Creamed Cauliflower (tastes like mashed potatoes!)


– One head cauliflower
– 1 leek
– ¼ cup unsweetened almond milk
– 3 Tbsp. olive oil
– 1 large garlic clove
– 1 tsp. salt
– ½ tsp ground pepper


Steam cauliflower until soft. Saute leek and garlic in oil until tender. Blend all ingredients in Ninja or food processor until smooth. Add about ¼ cup unsweetened almond milk to thin. Enjoy!




Copyright David and Cheryl  Macdonald 2012

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