Greek Sausage Dish

Greek Sausage Dish

Or Empty the Refrigerator

*Another tasty creation by Go Figure Chef David

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This is a yummy and easy one-pot meal!

4 large Italian sausage (sweet or hot), sliced into bite sized pieces

2 stalks celery, chopped small                     2 Tbsp. olive oil

½ onion, chopped small                             ½ tsp. garlic salt

1 head broccoli, chopped small                   ¼ cup white wine

1 tomato, chopped small                            ¼ cup feta cheese, crumbled

1 dozen olives, green or kalamata

½ cup artichoke hearts, (canned in water, drained)

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In a large sauté pan with oil on medium-high heat, add sausage and start to brown.  Turn heat to medium and add onions, broccoli, and celery.  Saute with sausage for about 5-10 minutes until soft.

Add tomatoes, olives, feta, artichokes and wine.  Sprinkle with garlic salt.  Mix in gently and simmer for 2 minutes.  Adjust wine and garlic salt to taste.

Additional veggies and herbs may be added: spinach, kale, fresh basil, oregano or rosemary.

©David and Cheryl MacDonald, 2014

feta, greek, healthy, Healthy Eating Plan, protein, recipe

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