I hit my 40’s and began to gain weight. I was always able to eat anything I wanted and did not have the knowledge or discipline to take the weight off. A friend started the program a year before I did and in 6 months had lost the weight she wanted- and kept it off. That convinced me. This program has taught me how to eat, what to eat, and how to keep the weight off. Also, they provide continuing support after your weight goal has been reached. The staff is friendly, knowledgeable and very supportive. They made losing weight simple and stress-free.
*Actual client. Results may vary based on client participation